Bridging Hope Counseling Services

Bridging Hope Counseling serves the Twin Cities through their offices in Rogers, Buffalo, and Lino Lakes, MN.  Providing professional counseling and therapy to individuals, couples and families, Bridging Hope Counseling's techniques are non-judgmental and effective, allowing clients to feel comfortable and move forward with their goals.  Read more about Bridging Hope Counseling's services.

Individual Therapy

Bridging Hope Counseling provides residents of the Minnesota Twin Cities of Minneapolis and St. Paul with professional individual counseling and therapy.

 

Individual counseling can be very helpful when you are motivated to come. Bridging Hope Counseling approaches individual counseling knowing you may prefer to deal with struggles on your own.

 

Teen/Adolescent and Parent Therapy

Teen and Adolescent and Parent Counseling and Therapy services by Bridging Hope Counseling for the Twin Cities of Minneapolis and St. Paul

 

You are facing one of the hardest times for parents and adolescents alike. Parents don't hound their teens because it is fun. Parents often are angry, hurt, sad, impatient or afraid for their teens. Likewise, teens aren't acting as they do without reason.

 

 

Couples & Marriage Therapy

Couples and marriage therapy by Bridging Hope Counseling works to rebuild relationships and marriages throughout the Minnesota Twin Cities of Minneapolis and St. Paul.

 

Couples counseling can be difficult because you need two people to commit to counseling. Many times, one spouse or partner doesn't want to go. Of course, you think you can deal with this on your own, but maybe it hasn't worked! Why not give it a try?

 

EDMR Therapy

EMDR - Eye Movement Desensitization and Reprocessing in the Minnesota Twin Cities of Minneapolis and St. Paul.

 

EMDR (Eye Movement Desensitization and Reprocessing) is a very effective method to decrease uncomfortable emotions about a past experience or event. It has been researched extensively and proven effective for the treatment of trauma. 

 

 

DBT Skills

Bridging Hope Counseling provides residents of the Minnesota Twin Cities of Minneapolis and St. Paul with professional individual counseling and therapy.

 

Dialectical Behavioral Therapy skills are very effective skills to help people live a life worth living. DBT skills can help with difficulty regulating emotions, decrease dangerous behaviors, improve communication...