DBT Skills – How do they actually apply in real life?
Posted: January 8, 2019
DBT Skills – How do they actually apply in real life? Bridging Hope Counseling is known for our DBT skills groups. We run a lot of them and love it. We don’t even think about DBT because it’s what we know. However, to many people, it’s just some letters put together. It could be useful […]
