Posted: May 25, 2021
If you are wondering how to support Veterans, I am your girl. I have first-hand experience on what life is like being married to a Veteran, having family in the service, and how to support a loved one while they adjust to life after the Military. A Veteran’s adjustment to life after the Military may […]
Posted: May 5, 2021
This past year presented so many different challenges and obstacles that tested our strength and resiliency. The global pandemic forced us to cope with situations we never even imagined, and a lot of us struggled with our mental health as a result. The good news is that there are tools and resources available that […]
Posted: February 27, 2020
In any given moment, we have two options: to step forward into growth or to step back into safety. – Abraham Maslow I have a friend who was in a situation where she knew she probably needed some outside professional help. She had asked me for the name of a counselor about a year before. […]
Posted: February 10, 2014
Asking for help actually shows strength and courage. It’s like standing on one side of a mountain knowing you have to get to the other side by going over the peak. The easy way is to try to go around the mountain, or maybe get a ride from someone who is going in another direction. […]
