Posted: January 28, 2022
As a therapist, I can easily say that trust is one of the most critical ingredients to a healthy relationship. Experiencing trust in a relationship creates opportunities for emotional safety, which allows us to thrive. According to Dr. John M. Gottman, author of The Science of Trust, there are five areas to evaluate the trustworthiness […]
Posted: May 25, 2021
If you are wondering how to support Veterans, I am your girl. I have first-hand experience on what life is like being married to a Veteran, having family in the service, and how to support a loved one while they adjust to life after the Military. A Veteran’s adjustment to life after the Military may […]
Posted: October 21, 2019
I love to talk. I have always been a big talker. Ask my husband and kids. I love to give people my answers. I love to dive into deep conversations and learn new things. And I love to see others grow and change as well. However, I am learning that my “talking” has very little […]
